Its pretty easy. Two delicious meal replacements a day, your snack bar, your energy tea, and your 3-in-1 booster tablet. You choose your own healthy dinner choice, drink 8-12 glasses of water a day, and move your body!
The Cinch program isn’t just delicious – it’s easy to follow.
Just replace two meals with your choice of shakes or meal bars, treat yourself to a snack and afternoon tea and take a metabolism booster with each meal. Add a healthy dinner and your day is complete. Just follow the plan.
| Breakfast |  Shake |
OR |
 Meal Bar |
PLUS |  Booster |
| Lunch | Shake |
OR |
Meal Bar |
PLUS | Booster |
| Snack | Snack Bar |
PLUS |  Tea |
||
| Dinner |  Healthy Dinner |
PLUS | Booster |
This is the system I used 5 years ago and the system I still use to make up lost ground after my 11 day visit home from the fair AND I use part of the system on a daily basis to keep on track and maintain what I’ve already lost.
It is possible to lose it and keep it off. I didn’t believe it when people told me that 10 years ago or even 5 years ago. Now, I do.
Thank you, David Swain, for this photo.
For more information on how this system works, how to get started, or to schedule a consultation to see if this could be the plan for you, just contact me.
If you’ve got the Drive, I’ve got the Vehicle!
Healthy Grease Monkey 