Obesity and Preventable Death

Really?  You can do that? Don’t we all die?

YES, we do, ALL, die, however, our time here on earth doesn’t have to be riddled with pain and suffering.  Simple changes, made over time, can significantly decrease our chances of suffering from obesity (which can be crippling) which in turn decreases our chances of heart disease, stroke, type 2 diabetes, and certain types of cancer.

I recently received an email from Public Health Corps with some very valuable information, so I thought I would share it with you in regard to this important topic.

Nowhere is immune to this epidemic:

We already know the health risks associated with obesity, don’t we?

  • High Blood pressure
  • Stroke
  • Type 2 diabetes
  • Abnormal triglycerides and cholesterols
  • Metabolic syndrom
  • Cancer
  • Sleep Apnea
  • Reproductive problems…
  • See more at this link.

The list is surprisingly long, however, there is something that can be done. I know, I’ve done it, I have friends who have done it, and with work, commitment, and teamwork, you can do it too!

What is this epidemic costing us? How much of our tax dollars are going toward obesity related issues?

Obesity Epidemic Costs World $2 Trillion a Year, Study Says

Obesity Epidemic Costs World $2 Trillion a Year, Study Says

Here are the Resources I promised you in the title and photo!

YOU ARE CAPABLE of making the change for the better. Whether you do it alone, with a coach, or with a group of friends, YOU CAN DO THIS!

I am here to be a resource. Simply contact me via email or on Facebook at The Healthy Grease Monkey. I have many resources and tools for all budgets and needs.

May your 2015 be the healthiest year for you yet! One Change Counts! Make it today!

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