This was so tasty!  I loved the mix of flavors in this healthy chicken.  I will give you a couple of choices for the ingredients…

• 4 boneless, skinless chicken breasts
• 4 Tablespoons bbq sauce (Annie’s Naturals Organic BBQ Smoky Maple)
• 1/4 cup Shredded Colby Jack Cheese
• 1 can Rotel Tomatoes with green chilies, drained
• sliced scallions
• 2 slices of bacon cooked crispy, blotted dry, and crushed up

Preheat oven to 400F.  Grill the 4 chicken breasts until done. (Juices run clear)

I then placed them my cast iron skillet and topped each chicken boob with a tablespoon of the Annie’s, piled on the shredded cheese, topped with the tomatoes & green chilies and sprinkled with the sliced scallions & crumbled bacon.

Put them in the oven for about 7 minutes.  Added a side of broccoli and we were good. to. go!

For a healthier choice use a large, organic, chopped tomato and an organic green chili pepper.  We use our home grown maters & chilis when we have them in season. I always have scallions & chives growing next to the house so I can just go out and grab a couple.

Just about any recipe you find can be tweaked to a healthier combo!  The problem here with the Rotel is the BPA in the cans and the possibility of GMO’s. Every little bit that each of us does, can make a big impact in our own health and the health of those we love!

Happy cooking, may your choices keep you on the lead lap of life! ~Tess