You are what you eat, What did you eat???

Food strong or weak

Your body can eliminate worthless food, but it cannot build tissue cells out of the foods you do NOT eat.

Eating a portion of devitalized food is not going to kill you, but it may prevent you from eating enough of nourishing foods. ~Dr. Forest Shaklee

Our bodies are constantly making new cells. It uses nourishment from the foods we eat to build those cells. If we give the body “shoddy building materials” how can we expect it to build top notch cells that are prepared to fend off dis-ease and discomfort?

CHOOSE to eat foods that BUILD A BETTER BODY!

For more information, feel free to contact me.

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