Not all foods are created equal–Sour Cream

Sour cream is sour cream, right? WRONG!

With my darling daughter’s allergy to corn we HAVE to read labels.  This week I learned we need to read ALL labels.  (Daddy caught this one after mommy fed it to her.)  Sad smile

Turns out that not all sour creams are created equally.  “Do a dollop of Daisy” is made of … Grade A Cultured Cream.  (Pure and natural is their claim)

Publix brand sour cream, right next to the Daisy… some cream and a bunch of other stuff, INCLUDING corn starch. (bad for darling daughter)

I will read more labels!

Read all your labels. You will be surprised what you find in some of the foods you eat every day.

For more information on ways to eat and live healthier and to Feel Good Fast, contact me.