It’s almost 2013 and time to begin making your New Year’s Resolutions. 

The Healthy Grease Monkey wants to be sure this is a resolution you can keep.  Here are a couple of excellent opportunities to kick start your Healthy New You in 2013.

Support Group Kick Off January 17, 2013 6:30-8:30

Take the first step to a healthier happier you!
Join us for this healthy lifestyle presentation and make a plan for 2013.

Feel like you’ve been there before and given up?

What if…

• This time you begin by telling yourself “I’m worth it” & “I can choose differently this time.”
• You weren’t alone this time.
• You had a team of supporters.
• Little victories mattered. 

We are here to support you as part of the Feel Good Fast Movement.

This event kicks off our monthly support group meetings.
$5 donation to be paid at the door.

Walk for Health & a Cure January 26, 2013 10:00 AM

Literally, walk for your own health and the health of others.  My grandfather died days before my 13th birthday of his fourth brain tumor.  Here is an opportunity to improve my own life while raising funds to support others as well.

Join our Team, Feel Good Fast, just click on the photo for a link to the event information and details.

• 1 mile walk or 5K walk/run
• Entry groups for children
• $20 entry fee increases after January 12 to $25
• Walk with others who want to Feel Good Fast in the New Year!

I will keep my ear to the ground for more exciting opportunities to attain and maintain a Healthy, Happy New You.