Challenges in Weight Maintenance and Weight Loss

With the epidemic of obesity in our nation and our world, there are many, many obstacles that seem to stand in the way. Instead of just picking a few out of the air, I’d like to focus specifically on the issues facing our readers. For the next few posts, I’d like to focus on what our fans find difficult in maintaining or regaining a healthy weight and lifestyle.

1 of 2 Americans are overweight

Head on over to our Facebook page and tell us what your biggest challenge, obstacle, or hang-ups are in attaining a healthy weight or maintaining your healthy weight.

Click on the link below to visit our Facebook page and to give us your challenges.





I strive to be a resource for others, if you would like to have more information on a particular topic related to health, wellness, weight loss, or natural ways to attain more energy, just contact me.

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