On the weekends, I make old fashioned breakfast with eggs and meat, sometimes with toast, just like my great grandparents did, its part of our family tradition.
So for lunch I have my Fast Food – maintenance smoothie.
Today it’s Banana-Peanut Butter Cup:
* 8-10 Oz of Soy milk
* 1 TBSP Natural Peanut Butter
* 1/2 Banana
* 2 Scoops of Chocolate Soy Protein mix with Leucine.
Blend in the bullet until mixed and smooth & enjoy.
I don’t even wait to pour it into another cup, I just inhale it, so to speak. Bask in the deliciousness of a healthy meal!
(Trying to drink it mindfully, but it’s just so good and goes down so smmmoooooootttthhhh.)
Make it a GREAT DAY!
For more information on feeling good fast, or other tasty fast food recipes, feel free to contact me.