How many times have you prayed for better health? Additional energy levels? Better results on a physical?  How many times have you prayed for a cure? Why don’t I just feel better?

The answer to this question isn’t an easy one.  Yes, I believe, He does provide miracles. I also believe we need to give some assistance in this case.

If we were looking for a new job, we wouldn’t just pray for a new job and then sit down on the couch and wait for one to fall in our lap.  We would create a resume, fill out job applications, search the want ads, talk to people and let them know what we are looking for.

Why don’t we look at health the same way?

If you would really like “better health” then why don’t you look for it?

1 Corinthians 3:16-17New International Version (NIV)

¹⁶ Don’t you know that you yourselves are God’s temple and that God’s Spirit dwells in your midst? ¹⁷ If anyone destroys God’s temple, God will destroy that person; for God’s temple is sacred, and you together are that temple.

For many years I fed my body, and my temple, noodles ramen and Busch Light beer – all my friends did.  When I reached the age of about 27 I was miserable, on six pharmaceuticals for depression, asthma, migraines, and more…  My body was not functioning properly and I frequently prayed that I felt better.

It wasn’t until I began paying better attention to assisting in supporting my health that it all turned around. Just like taking action to find a new job.

I began drinking more water and eliminated soda pop. I started feeling a bit better.

I began walking 5-6 miles 3-5 days a week. I started feeling better.

I stopped eating fast food on a regular basis. I started feeling better.

I paid close attention to eating whole foods, and adding more servings of fruits and veggies. I started feeling better.

I added a sound foundational supplement regimen and MY CRAVINGS WENT AWAY!

Not all disease or illness can be prevented, but I DO know I feel better, have more energy, and the migraines, asthma, and depression are all but gone!  These are the things that worked for myself and many of my friends and colleagues.  I am happy to assist you in reaching your new healthy self!

Don’t just sit on your couch and “wait,” get up and do something to get there.  

If you are wondering where to begin, contact me and I can provide you coaching, foundational suggestions, and much more!