Turnaround Smoothee Recipes

My friends and clients have requested it, so, here goes nothing.  A few Smoothee recipes to mix and match your mixes in. Smile

Always add your Smoothee Mix LAST! Smile  Learn from me.

Laura’s Piña Colada
2 scoops
Shaklee 180 Vanilla Smoothee Mix
6 oz. nonfat milk or light soy milk
2 oz. pineapple juice (feel free to use ½ cup of fresh pineapple chunks instead of juice)
¼ tsp coconut extract
Ice as desired
Directions: Mix all ingredients together in a blender until frothy. Enjoy!

Dr. Jamie’s Mocha Latte
1 scoop
Shaklee 180 Chocolate Smoothee Mix
1 scoop Shaklee 180 Café’ Latte Smoothee Mix
8 oz. nonfat milk or light soy milk
½ tsp instant coffee
Ice as desired
Directions: Mix all ingredients together in a blender until frothy.

Roger’s Strawberry Lemonade
2 scoops
Shaklee 180 Strawberry Smoothee Mix
6 oz. light soy milk*
2 oz. natural lemonade
Ice as desired
Directions: Mix all ingredients together in a blender until frothy.

Liquid Cinnamon bun
2 scoops
Shaklee 180 Vanilla Smoothee Mix
8 oz. nonfat milk or light soy milk
1 tsp ground organic cinnamon
Directions: Mix all ingredients together in a blender until frothy.

Chocolate Orange Smoothie
2 scoops
Shaklee 180 Chocolate Smoothee Mix
10 ounces of water OR unsweetened Soy Milk *
1 snack-size container of mandarin oranges (about 1/2 c.)
1/4 teaspoon Cinnamon **
Directions: Mix together well with a blender and enjoy!
* dairy not recommended due to its adverse reactions with citrus.

Berry Good Yogurt
¾ cup fat free plain yogurt
2 scoops Shaklee 180 strawberry smoothee mix
couple of drops vanilla, orange or almond extract
¼ cup fresh or frozen blueberries
¼ cup fresh or frozen strawberries
If using fresh berries, add a few cubes of ice and blend. Blend it all up in a blender.
The fruit in this will count as 1 fruit serving on your Cinch ™ plan.

Change it up! Almost like Reese’s ™ yogurt
¾  cup Fat-free plain yogurt
2 scoops Shaklee 180 Chocolate smoothee mix
1 tsp cocoa baking powder
2 drops vanilla extract

Raspberry Chocolate Dream Shake
2 scoops Shaklee 180 Smoothee Chocolate Mix
1 C fresh or frozen raspberries (unsweetened)
1 C nonfat milk or low-fat soy milk
4–6 ice cubes
Directions: Combine all ingredients in blender and blend until smooth. Pour in a tall glass and enjoy!
Pom-Berry Morning Smoothie
2 scoops Shaklee 180 Vanilla Smoothee Mix
1 C nonfat milk or low-fat soy milk
1/2 C fresh strawberries
1 stick Cinch® Energy Tea Mix Pomegranate Flavor
4–6 ice cubes
Directions: Combine all ingredients in blender and blend until creamy.
Nel’s Peach and Mango Cinch Indulgence
2 scoops Shaklee 180 Smoothee Strawberry Shake Mix
1 C frozen peaches (unsweetened)
1 C frozen mangos (unsweetened)
1 C water
Directions: Combine all ingredients in blender and blend on low speed until fruit is blended in. Pour in a tall glass and enjoy!
A SPECIAL NOTE FROM NEL: “You may have to periodically stop the blender and mix in the fruit so it’s well blended and in small chunks. It should look like sorbet with small chunks of fruit. It’s my favorite 180 indulgence!”

Green Goodness
1 cup (handful) of green chard (you can find it in the fresh produce section near the lettuce)
1/4 cup frozen or 1/2 cup fresh strawberries
1/2 medium banana
12 oz cold
clean water
2 scoops Vanilla Shaklee 180 Smoothee Mix
5 Ice Cubes
Directions: Blend all ingredients in a Commercial Blender until creamy. Garnish with a fresh strawberry and drink up!

Tess’s Favorite Green Breakfast
1 cup lowfat milk or soy milk
4-5 pieces of pineapple
1/2 banana
1 tsp of coconut oil
1 handful of spinach
2 scoops of vanilla or strawberry Shaklee 180 Smoothee Mix
Directions: Blend all ingredients in a blender, enjoy!

7 Comments

  1. Thanks, Tess. I really appreciate your gathering all these up–and for the tip to add the smoothee mix last. I’ll be sharing. Shirley from Air Apparent for High Performing Professionals

    Like

    Reply

Leave a Reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s