A few tips on how to begin to Feel Good Fast.
In today’s society, everyone wants everything FAST! NOW! IMMEDIATELY! LIKE YESTERDAY!
If your goal is to Feel Good Fast there are a few things you can do to begin getting there. Here are a few tips.
- Focus on what is good. No matter how tiny the detail. Focus on SEEING what is GOOD. Allow yourself to let the not-so-good pass away.
- Think about what you are putting into your mouth before you put it there.
- dirty hands – wash them, its cold and flu season
- junk food – there are better fast food options
- soda pop – water, herbal teas, even A cup of coffee is better
- Support Groups
- Personal Consultations